woman running

Health tools

We want you and your family to lead healthy, happy, cancer-free lives. 

Try our handy online tools to help you make healthier choices today.

person holding scales

BMI calculator

Check whether you’re a healthy weight with our simple online tool

a man holds a glass of white wine

Alcohol calorie calculator

Use this great calculator to work out the calories in different alcoholic drinks

exercise calorie calculator

Exercise calorie calculator

From gardening to running to swimming, find out how many calories you can burn

How to measure your waist

How to measure your waist

Check whether your waist measurement is in the healthy range