Toral Shah

Founder of Urban Kitchen
Total working on a new dish

I'm a chef and nutritional scientist with a BSc in Cell Biology from UCL and an MSc in Nutritional Medicine from the University of Surrey. My MSc thesis focused on the importance of diet and nutrition in the prevention of breast cancer recurrence.

I’m also the founder of healthy food brand The Urban Kitchen and I’m passionate about real food which is delicious and nutrient-dense. I'm now working on my first book which will share some of my innovative and tasty recipes.

Follow me on Twitter @urbankitchen and on Instagram @theurbankitchen.

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